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Jutting Lower Jaw Forward To Reduce Stuffy Nose and Clogged Nose

If you are one of the millions of people worldwide who suffer with chronic sinus problems, congestion, stuffy nose, and clogged nose will have hard time breathing, pressure inside the middle ear, tinnitus (ringing in the air), or even vertigo or maybe that giddiness that you feel where you're there but you're not there. This technique can do miracles for you. stylecraze.com Our internal immune system is always fighting constantly every second of our life. It may be from food, you may be allergic to toxins, pollutants, or other types of things you may be inhaling from the external environment. So as a result of our body fighting histamine is being secreted that causes swelling of the vessels. It causes that congestion. It causes our body to produce more mucus and that's a big problem. When we develop this congestion in that Eustachian tube, that's when the body goes “crazy” like tinnitus, vertigo, clogged up inner ear, or congestion. hearinghealthassoc.com ...

Occipital Yoga Head for Neck Stiffness, Headaches Pain, Vertigo, and Tinnitus Problems

I want to show you a great yoga occipital stretch exercise. We're going to do this on both sides. This is going to open up the space underneath the occipital region. It’s going to free-up mobility, reduce nerve irritation problem, and hopefully allow you to feel so much better by reducing those symptoms that could be coming from the occipital region. nextews.com First of all, we need to sustain good posture, stand straight, and put your ears over your shoulders, your chest out in front of you. Next step, take your right hand, put it between your shoulder blades. Take your left hand and with your fingers, you're going to grab underneath the occipital region, the occipital region is right underneath the skull. So your right hand is reaching as far back as I can between the shoulder blades and your left hand is grabbing underneath the base of the occipital. And what are we going to do is just want you to pull up on the head. While sustain good posture, you'll feel that...

Breathe Better With K27 Master Acupressure Points

We’re going to show you an amazing breathing master point, a kidney master point that's going to allow you to breathe so much better. If you have difficulty breathing likes bronchitis, chronic obstructive pulmonary disease (COPD), if you're under stress, having lots of anxiety, or even lots of pain. This technique is really going to help you. If you look at the picture below, we're looking at kidney 27 acupressure points. This is my favorite master acupressure point when it comes to breathing. table-1.blogspot.com What we do is going to trace the clavicle across to the sternum area. When you get to that junction, we're going to go right below the clavicle. There’s going to be “an inner space” where we're going to place our finger. orthoinfo.aaos.org Now this really is a perfect model because she has prominent clavicles. So if we take the clavicles and we trace it to the sternum area. Then come down below it, we're going to make our way just outsid...